Looking through the lens of ADHD, autism and just plain passion, Roger Farrow MSc, MA, PGCE and myself will be sharing hints and tips on how you can better look after your own mental health.
We’ll be delving into anxiety, burnout, masking and more. They’ll be stories, explainers and interactive elements, so you’ll come out with a better understanding of how you can look after yourself and others, regardless of whether you are neurodivergent or not.
- Time: 4pm East Coat, 9pm UK, 10pm CEST
- Date: Thursday, 11st September
- Place: Online
- Cost: Free
- Length: 1 hour, including time for questions
- Target audience: Everyone!
A recorded version of this talk is now available via the London’s Calling website.
I write about neurodivergency matters, with a dash of inclusivity and tech. Subscribe directly to avoid missing out; you can have a nose through my back catalogue. Want even more? You can also follow me on Bluesky and/or LinkedIn.