I am an ADHD coach who helps people work with their ADHD better: to navigate and embrace the unique challenges and strengths that ADHD gives.
Having ADHD and autism myself, I have both lived experience, and research-backed training, in how to assist ADHDers and AuDHDers unlock their own full potential, reduce frustrations, and improve self-understanding.
As a bonus, I also worked in IT for 20 years, so I bring that awareness which can be useful to those with a similar background. That said, I work with many from outside the tech sector too.
Whether you’re navigating ADHD, co-occurring conditions, or seeking strategies for growth, I’m here to help. Together, we’ll create a path that works for you — focused, personalised, and achievable.
Any questions? Book a free 30 minute intro call to further your understanding and to see if I’m the right match for your coaching needs.