Not sure if coaching is for you? Read on!
During October 2026 a number of my clients are taking extended training, going on holidays and changing jobs, giving me more temporary capacity, so I can offer up to 4 discounted sessions, at £100 per session, rather than my usual £140 per session.
This gives you an opportunity to have one or more no commitment sessions, to see if you like coaching and decide whether it works for you.
That said, I still recommend booking an absolutely free intro call. It helps you come better prepared for a coaching session, so book both if you want.
Coaching can be explained, but is best experienced. In short, it’s about learning how to work with yourself through practical exercises. I don’t actually mind whether you have ADHD or not!
It isn’t about explaining things, but only because there’s a better way of changing behaviour – we learn best bydoing rather than reading about it, which is why self-help videos, reading and AI will only get you so far.
Health note:Don’t worry about “wasting” anyone’s time. You want to learn about ADHD and its potential impact, and that’s enough for me.
One of the main questions I tend to ask is “What would you like to practically achieve with today’s session?” and then we’re off. It’s a wide question, but if it’s too large, working on more specifically targeting the goal, can be a rewarding process in of itself.
Also free to check out my blog whilst you are here. It gives insights from my coaching sessions about topics which may come up and how they are tackled.
p.s. Remember to come back to this page to book your discounted coaching session!
Curious to see if I could be the right coach for you? Or just want to learn more? Book a free no obligation chat.